Tag Archives: cookies

Protein Cookies: Snickerdoodle

I am back with another classic cookie variation on my protein cookies! Snickerdoodles have always been a favorite of mine, and they’re so simple to make, and yummy to eat. These are also super simple to make:

Ingredients: 

  1. Mix in about half a teaspoon of cinnamon to the cookie, dough, until evenly distributed.
  2.  Mix together remaining cinnamon and coconut sugar in a small bowl.
  3. Roll cookie dough into four small balls.
  4. Roll each ball in the sugar and cinnamon mixture.
  5. Place them on a baking sheet and flatten slightly.
  6. Bake at 350F for 10-12 minutes. Enjoy!

Nutrition:

Comment if you tried this and what your thoughts are. Happy baking!

Nutrition (for one cookie): 81 calories; 11.8 grams carbs, 5.3 grams fiber, 4.4 grams sugar; 1.7 grams fat, 4.7 grams protein. DSC09037.JPG

Protein Cookies: Double Peanut Butter Cookies

As promised, I am back with another variation of my homemade protein cookies. And these are my favorite! I looooooove peanut butter cookies so much, and while I can usually justify eating an entire batch of my favorite recipe by telling myself that it has protein… I really shouldn’t.

This recipe, however, has 6 grams of protein per 100 calorie cookie, and taste wonderfully peanut buttery. I suspect it may become a staple pretty quickly.

Ingredients:

  1. Mix peanut butter into cookie dough until it’s even throughout.
  2. Roll into four small balls and place on a cookie sheet.
  3. Press down on each with a fork, to get the classic peanut butter cookie criss-cross.
  4. Bake at 350 F for 10-12 minutes.

Nutrition (per cookie): 8.9 grams of carbs, 4.4 grams of fiber, 2.7 grams of sugar; 4.3 grams of fat, 5.7 grams of protein

You could even add some chocolate chips or cacao nibs to give these some extra umph. Comment if you tried this and what you thought. Happy baking!DSC09047

Protein Cookies

Sugar is my weakness. I have always had such a sweet tooth- more like a sweet set of dentures. I can eat an entire row of Oreos without even thinking. But apparently, that’s “not healthy”…

I also need to eat more protein. Up until recently, I tried to eat around 50 grams of protein- essentially enough to survive. But I should be doubling that, which is hard to do without eating pounds of tofu or lentils, or drinking three protein shakes a day. So I had to get a little clever with my protein. So. Protein cookies.

These were originally based off of Lenny and Larry’s Complete Cookies. But I wanted something cheaper, healthier, lower in calories, and without refined sugar or white flour. So a true, complete cookie. And I think I succeeded. In this post, I have the base for the cookie, and I will be posting variations over the next week. The first: the classic chocolate chip cookie.

Ingredients: Cookie Base

  • 3 tbs coconut flour
  • 2 tbs PB2 or other peanut powder
  • 2 tbs unsweetened applesauce
  • 4 tbs unsweetened almond milk
  • 1 tbs stevia in the raw
  • 1 scoop vanilla protein powder (I like Bob’s Red Mill)
  • .5 tsp vanilla extract
  1. Mix together dry ingredients.DSC09032.JPG2. Add wet ingredients. DSC09034.JPG3. Mix well. DSC09035.JPG4.  Add add-ins. This week: cacao nibs. Add about 1 TBS of raw cacao nibs to the mix, and mix well.

5. Roll into balls, and flatten slightly. Bake at 350F for 10-12 minutes, until tops are slightly dry. Let cool before eating.

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Here’s a sneak peek at the cookies coming later: DSC09047.JPG

Cacao nib, sugar cookie, double peanut butter, and snickerdoodle.

Nutrition (this is for one cookie, a batch makes four): 8 grams carbs, 4 grams of fiber, 2 grams of sugar; 4.6 grams of protein, 2.2 grams of fat.

Comment what other kinds of cookies, or other recipes you would like to see. Happy baking!